Fibro | Chronic Pain | Wellness | Holistic

Without pumping my body full of meds?

Photo by Isaac Quesada on Unsplash

If you’ve been dealing with fibro for long, chances are you’ve tried a LOT of medications. There is also the chance they cause more side effects than relief. …

LGBTQ | Allyship | Personal Growth | Relationships

Even the smallest mustard seed can grow

Photo by Markus Spiske on Unsplash

It’s always scary to LGBTQ in my headlines. The people I most want to talk to are afraid of it.

When you have a strong belief system that doesn’t affirm the LGBTQ community AND you have a loved one who is a member of that same community, things can get…

Fibromyalgia | Chronic Pain | Wellness

without needing a week of therapy to recover

Photo by Rawan Yasser on Unsplash

Fibromyalgia can cause a LOT of body pain. Your muscles can feel tight and short, they randomly spasm, and they feel fatigued a LOT. I can relate. And a lot of different factors are at play here. …

LGBTQ | Love | Diversity | Lifestyle

and the life-changing truth inside

Photo by Robert Zunikoff on Unsplash

A lot of people have a rough time accepting that someone they love is a member of the LGBTQ community. It conflicts with everything they believe.

And someone you love is in that LGBTQ family, aren’t they? …


a.k.a Love the Sinner, Hate the Sin isn’t in ANYBODY’S Bible

Photo by Tim Marshall on Unsplash

A funny thing happened on the way to this blog post. I was finishing up another piece, and I thought of a note I had written. Somewhere. I am not exactly what they call “organized”. At all. …


And How to Do it Anyway

Photo by Em M. on Unsplash

“I am always doing that which I cannot do, in order that I may learn how to do it.” Pablo Picasso

I would love to tell you how learning to become a genuine ally for the LGTBQ person in your world will come naturally and easily, especially if you have…

Love | Diversity | LGBTQ

L is for Learning All You Can

Photo by on Unsplash

In my new adaptation of LGBT, the letter L stands for learning. …


How You Can Be Your Loved One’s Supporter, Even When Your Beliefs are Different

Learning to be a powerful, loving ally can be scary if you aren’t already there. Fortunately, it doesn’t have to stay that way.

Learning how to be a loving ally that can support someone you love is what you really want, isn’t it? Even if today it sounds like something…

And Start Praying for Your Heart Instead

Photo by Jaclyn Moy on Unsplash

It’s time to stop spending your prayer time asking for your LGBTQ loved one to wake up straight. …

Teresa Kuhl

Are you struggling to support your LGBT loved one as a true ally? I can help! Let’s do this together!

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